5 basic sandbag drills
You aren't a martial artist until you have conquered the bag and have the conditioned knuckles to show for it. sandbag should be include...
Read more »You aren't a martial artist until you have conquered the bag and have the conditioned knuckles to show for it. sandbag should be include...
Read more »Nothing beats waking up early. I'm a night owl and I don't get up until the very last minute that I need to report for work. Early m...
Read more »F!GHT F!t F!GHT F!t intends to be a collection of daily fitness & martial arts links and articles individually filtered for your daily d...
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