Parallettes
sounds like something u put your paint on.. but its not... parallettes are like mini gym equipment except you're closer to the ground ...
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Showing posts with label wrist. Show all posts
Showing posts with label wrist. Show all posts
2 push up variation
push ups too easy for you? doing 100 push ups too easily? try this, they work on impact absorption: 1. DOT push ups 2. knuckle ...
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4 wrist strengthening exercises
a strong wrist equals a strong punch. it lessens your wrist bending upon impact that results in injury. it also means you can perform certai...
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